"We are all connected; to each other, biologically; to the earth, chemically; to the rest of the universe, atomically."
Neil DeGrasse Tyson
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“We are born with whirlwinds, forest fires, and comets inside us.”
Robert R. McCammon
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“Scientists say that a healthy mind is a major factor for a healthy body. If you’re serious about your health, think and take most concern for your peace of mind. That’s very, very important.”
“Mindful breathing brings calm and relief to the mind and body.”
Thich Nhat Hanh
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“Mindfulness is the cure for everything; the essence of being alive.”
“Let me keep company with those who say ‘Look!’ and laugh in astonishment, and bow their heads.”
“The final and only act of healing is to accept that there is nothing wrong with you.”
“Yes, the heart breaks. But, it also heals.”
“Mindfulness is the cure for everything; the essence of being alive.”
“Self-respect is a discipline, a habit of mind that can never be faked but can be developed, trained, coaxed forth.”
“The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life.”
Thich Nhat Hanh
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“Recognizing the sacred begins when we are interested in every detail of our lives.”
Chogyam Trungpa
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“Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything.”
Thich Nhat Hanh
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“Interrupting our destructive habits and awakening our heart is the work of a lifetime.”
“Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world.”
“You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.”
“When you change the way you look at things, the things you look at change.”
“At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”
Thich Nhat Hanh
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“Mindful breathing brings calm and relief to the mind and body.”
Thich Nhat Hanh
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“Deep unspeakable suffering may well be called a baptism, a regeneration, the initiation into a new state.”
