"Nobody cares if you can't dance well. Just get up and dance."
"Practice kindness all day to everybody and you will realize you're already in heaven now."
“Even the smallest shift in perspective can bring about the greatest healing.”
“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves.
Thich Nhat Hanh
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“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
Thich Nhat Hanh
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“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hanh
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“Although the world is full of suffering, it is also full of the overcoming of it.”
”Blessed are the hearts that can bend; they shall never be broken.”
”All healing is first a healing of the heart.”
"Natural forces within us are the true healers of disease."
“Life can only be understood backwards; but it must be lived forwards. Life is not a problem to be solved, but a reality to be experienced.”
Søren Kierkegaard
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"There is no coming to consciousness without pain."
"Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are."
"To heal is to touch with love that which we previously touched with fear."
"You never find yourself until you face the truth."
"If we learn to cross them properly, the rivers that we cry can lead us to oceans of invincible happiness."
Curtis Tyrone Jones
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"There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live."
"There is a light that shines beyond all things, beyond the heavens..... This is the light that shines in our hearts.:
The Bhagavad Gita
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"The living body and its mind are one - the mind is the property of the body."
Sherwin Nuland, surgeon
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"Attention is rewarded by a knowledge of reality."