“The words ‘I am’ are potent words; be careful what you hitch them to. The thing you’re claiming has a way of reaching back and claiming you.”
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.”
“Compassion for others begins with kindness to ourselves.”
"Happiness is the highest form of health."
"In the end, that’s what we all need more than anything else: to be there for each other, in every kind of situation."
"Be kinder to yourself. And then let your kindness flood the world."
"Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can."
“These pains you feel are messengers. Listen to them.”
“Calm mind brings inner strength and self-confidence so that is very important for good health.”
"I would like to learn, or remember, how to live."
“The mind has great influence over the body, and maladies often have their origin there. ”
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hanh
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“Every morning I walk like this around the pond, thinking: if the doors of my heart ever close, I am as good as dead.”
“It is better to believe than to disbelieve; in so doing you bring everything to the realm of possibility.”
Albert Einstein
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“These days cry out, as never before, for us to pay attention, so we can move through them and get our joy and pride back.”
“All interest in disease and death is only another expression of interest in life. Hold every moment sacred."
"While with an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of things."
William Wordsworth
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"Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom."
"When the heart is at ease, the body is healthy."
Chinese proverb
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"She realizes that her task is the same as the task of every human being - to be home in herself, to live her life fully and authentically, knowing she is not here alone nor only for herself..."
Dianne M. Connelly
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