“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
“Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox...."
“Calm mind brings inner strength and self-confidence so that is very important for good health.”
“The moment you accept what troubles you’ve been given, the door will open.”
"The dedicated life is worth living. You must give with your whole heart."
“All the darkness in the world cannot extinguish the light of a single candle.”
St.Francis of Assisi
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"Laughter is immeasurable. Be joyful though you have considered all the facts."
“Seek not the good in external things; seek it in yourselves.”
“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.”
Thich Nhat Hanh
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"It is only by grounding our awareness in the living sensation of our bodies that the 'I Am,' our real presence, can awaken."
G. I. Gurdjieff
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"This is the first, wildest, and wisest thing I know, that the soul exists, and that it is built entirely out of attention."
“As an opal changes its colors and its fire to match the nature of a day, so do I.”
“Silence is a place of great power and healing.”
Rachel Naomi Remen
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“It’s very important to look inside yourself and find that loving part of you.”
“We shall draw from the heart of suffering itself the means of inspiration and survival.”
Winston Churchill
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"All the world is full of suffering. It is also full of overcoming."
“Each person deserves a day away, in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.”
“It’s on the strength of observation and reflection that one finds a way. So we must dig and delve unceasingly.”
“We shall draw from the heart of suffering itself the means of inspiration and survival.”
Winston Churchill
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“Attention to the human body brings healing and regeneration. Through awareness of the body we remember who we really are.”
