“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hahn
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“The human heart has a way of making itself large again even after it’s been broken into a million pieces.”
Robert James Waller
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“No words or explanations can open the door. What will open the door is daily awareness and attention – awareness of how we speak, what we say, how we walk, what we think.”
Jiddu Krishnamurti
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“We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible.”
Thich Nhat Hanh
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“The most important relationship you have is with yourself … That is your world... That’s the lens you see through, and that’s going to determine the quality of your life more than anything else.”
"Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in."
“The primary cause of unhappiness is never the situation but your thoughts about it.”
“The greatest thing in the world is to know how to belong to oneself.”
Michel de Montaigne
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“He who has felt the deepest grief is best able to experience supreme happiness.”
Alexandre Dumas
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“Healing is embracing what is most feared; healing is opening what has been closed, softening what has hardened into obstruction, healing is learning to trust life.”
Jeanne Achterberg
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“The whole world is a series of miracles, but we’re so used to seeing them that we call them ordinary things.”
Hans Christian Anderson
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“Do not be dismayed by the brokenness of the world. All things break. And all things can be mended.... The broken world waits in darkness for the light that is you.”
“To live is so startling it leaves little time for anything else.”
Emily Dickinson
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“Revel in the ordinary.”
"When there is complete understanding of oneself, then there is the ending of conflict."
Jiddu Krishnamurti
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“It is by going down into the abyss that you recover the treasures of life. Where you stumble, there lies your treasure.”
Joseph Campbell
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"The certainty you’re craving makes you suffer more than the uncertainty you’re avoiding."
"May I be at peace. May I awaken to the light of my own true nature. May I be healed and may I be the source of healing for others."
Joan Z. Borysenko
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"Healing is about being awake. Being broken and whole at the same time."
“I would permit no man, no matter what his color might be, to narrow and degrade my soul by making me hate him.”
Booker T. Washington
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